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Bryan Dennstedt: From Forks Over Knives to Real Men Eat Plants

Updated: Jun 27, 2023



In this episode of The Glen Merzer Show, we have the man behind Real Men Eat Plants, the founder himself, Bryan Dennstedt. It was an absolute delight to hear him dive into his inspiring journey towards a plant-based lifestyle, all sparked by the groundbreaking documentary "Forks Over Knives". So, gear up and get ready to be captivated by the tale of a man who truly embodies the spirit of embracing plants for a healthier and more compassionate world!



Bryan Dennstedt, the man with a mission, recounted the pivotal moment when he stumbled upon the life-changing documentary "Forks Over Knives." Inspired by the remarkable stories and compelling evidence showcased in the film, Bryan embarked on a profound personal transformation. After watching the documentary, he knew he needed to change and claimed, Real Men Eat Plants! As he delved deeper into the world of plant-based living, he recognized the need for a community that would challenge the stereotypes and misconceptions surrounding men and their dietary choices.


Thus, the Real Men Eat Plants movement was born. Bryan's vision was clear: to create a space where men could come together, embrace a plant-based lifestyle, and celebrate the strength, vitality, and compassion that this lifestyle brings. Through his blogs of recipes, tips and recommendations, the community grew and now he has several podcasts under RMEP.


During his time on The Glen Merzer Show Podcast, Bryan shared the incredible impact his community has had on men from all walks of life. He spoke passionately about breaking down the barriers that often discourage men from exploring plant-based options. His inspiring words ignited a flame of enthusiasm in listeners' hearts, encouraging them to join the ranks of real men who are taking charge of their health and making a positive difference in the world.

But Bryan's story doesn't end there. He didn't just want to create a movement; he wanted to spark a change that would ripple far beyond his community. By sharing his own personal experiences, struggles, and triumphs, he showed that embracing a plant-based lifestyle is not only achievable but also empowering.


Bryan Dennstedt's appearance on The Glen Merzer Show Podcast left us invigorated and inspired. His commitment to spreading awareness about the benefits of plant-based living, while challenging traditional notions of masculinity, is nothing short of remarkable. By founding the Real Men Eat Plants Community, Bryan has empowered countless individuals to make the compassionate and health-conscious choice of embracing a plant-based lifestyle.


If you're ready to step up and join the ranks of real men who eat plants, now is the time! Head over to The Glen Merzer Show and listen to the entire episode of Bryan’s interview.


Listen to the entire episode of the podcast here:




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