top of page
  • Writer's pictureBryan

NEWS: Dietary Guidelines Say Cut Sugar, Eat More Plant Foods, Limit Meat

For the first time, the federal Dietary Guidelines recommend a “healthy eating pattern” instead of focusing on individual food groups.

Here are some guidelines that they recommend

1 view

Our Real Men Eats Plants Podcast Is Here!

You can listen to our podcast on any of these portals.


Apple Podcasts     Spotify     Stitcher     Amazon Music     Google Podcasts     RMEP Podcast Website Page

bottom of page