• Bryan

Rip Esselstyn: The Engine 2 Diet recipes


The man who inspired this website. Rip Esselstyn who said “Real Men Eat Plants” in the movie Forks Over Knives. He has his own book out, which of course I bought and am reading through it, and is on tour speaking with people across America about their diet. He has a truly inspirational story, backed with tons of real life case studies.

This is another inspirational talk by him, I hope you enjoyed watching it, and are making the right moves towards a more plant based, whole food diet.

I’m proud to say, even though I’ve never met Rip Esselstyn, that he has been promoted to HERO status in my life. A rare title currently only shared with my wife, and my grandfather.

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It's time to take 30 days of your life to explore your health. I'm here to help.

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