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  • Writer's pictureBryan

Vegan CrossFitter / Mad Scientist: What a Vegan Athlete Eats

Vegans have been asked this since the word vegan first slipped out of Donald Watson’s mouth in 1944. Nowadays, people seem savvier about nutrition, meaning they know protein is only one nutrient that contributes to a diet as a whole. The question I now get asked is “So, what exactly do you eat?”



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