Bryan- Bryan
Vegan Teen Athlete
It is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Athletes should receive 0.5 to 0.8 grams of protein per pound. It is easy to meet these requirements on a vegan diet.
BryanIt is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Athletes should receive 0.5 to 0.8 grams of protein per pound. It is easy to meet these requirements on a vegan diet.