top of page
  • Writer's pictureBryan

Vegan Teen Athlete

It is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Athletes should receive 0.5 to 0.8 grams of protein per pound. It is easy to meet these requirements on a vegan diet.

0 views

Our Real Men Eats Plants Podcast Is Here!

You can listen to our podcast on any of these portals.


Apple Podcasts     Spotify     Stitcher     Amazon Music     Google Podcasts     RMEP Podcast Website Page

bottom of page