BryanMar 8, 20161 min readVegan Teen AthleteIt is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Athletes should receive 0.5 to 0.8 grams of protein per pound. It is easy to meet these requirements on a vegan diet.Read full article hereLink0 viewsPost not marked as liked
It is easy for teens to receive proper nutrition for sporting events by eating a variety of foods. Athletes should receive 0.5 to 0.8 grams of protein per pound. It is easy to meet these requirements on a vegan diet.Read full article here
