Stop Thinking Veganism Has to Be Perfect: Why Compassion and Progress Matter More

Many people are curious about plant-based living but feel overwhelmed by the idea of “doing it right.” In a thoughtful episode of The Glen Merzer Show, author Glen Merzer sits down with classical pianist, educator, and author Joanne Kong to remind us that going vegan does not require perfection, just compassion and curiosity.

Joanne is the co-author of Vegan Made Easy, a practical guide designed for people exploring plant-based eating at their own pace. She explains that most of us were never given a choice about eating animals. We simply inherited habits passed down through generations. With that context, it becomes clear why change can feel difficult and why patience matters.

A central theme of the conversation is compassion, not only for animals, but for ourselves and others. Joanne shares that while many people start their plant-based journey for health reasons, understanding animal sentience often deepens the commitment. Animals experience fear, connection, and a strong desire to live, yet modern food systems keep this reality hidden through distance and marketing that masks cruelty.

The discussion also tackles common social challenges. Fear of judgment, family pressure, and not wanting to be seen as “difficult” stop many people from taking the next step. Joanne offers practical advice such as bringing a plant-based dish to gatherings, calling restaurants ahead of time, and leading by example through kindness and good health.

Perhaps the most empowering takeaway is this. Vegan advocacy does not have one correct form. Some people speak publicly, some volunteer, some cook, and some simply live as compassionate examples. Every step matters.

For anyone plant-curious or quietly questioning long-held habits, this episode offers clarity, warmth, and reassurance that meaningful change begins with understanding, not pressure.

🎧 Watch the full episode on YouTube👉 https://youtu.be/4Ud9jKZZmTM

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